One of the most common questions received on this show is how to organize and engineer a high-performance life. In this episode Dr. Dave will be giving you an inside look at his 4x4 epic life matrix that he uses to design and keep his life on track. He explains not only how to use it but also gives examples based on how he fills out and uses his.

You can find show notes and more information by clicking this link: https://bit.ly/2xEaooI

We often chase what the people around us consider to be successful without taking the time figure out what success is for us. In this episode, Dr. Dave gives us a great method to make better decisions and live a life that is more meaningful. By learning from the regrets of dying people and envisioning our own regrets at the end of our days we can find clarity in the decisions and habits we engage in today.

You can find show notes and more information by clicking this link: https://bit.ly/2Nh2Sdr